— Evidence-based family guidance

Health knowledge written for families, not clinicians.

Our clinical staff author every article — grounded in northern Uganda's real health conditions, from malaria and malnutrition to adolescent mental health.

Medium shot of a child lying on a clinic bed with a cool cloth on their forehead, a nurse checking their temperature, soft natural light through a louvred window, calm atmosphere
Medium shot of a child lying on a clinic bed with a cool cloth on their forehead, a nurse checking their temperature, soft natural light through a louvred window, calm atmosphere
/ Staff-authored articles

Conditions families ask about most

• Immunization
• Nutrition
• Malaria

Vaccination schedules explained

Recognising malnutrition early

Malaria in children: when to act

Which vaccines your child needs, at what age, and why missing a dose matters — a plain-language guide from our immunization team.

Signs that a child's growth is falling behind, what to do before the next clinic visit, and how our team assesses nutritional status.

Fever, chills, and fast breathing in a child need prompt assessment. This guide covers warning signs and the right time to come to hospital.

• Adolescent health
• Puberty
• Community health

Mental health in young people

Puberty: a guide for parents

Breastfeeding and infant feeding

Anxiety, withdrawal, and mood changes are real health concerns. Our adolescent team explains what to watch for and how to start the conversation.

Physical and emotional changes during adolescence are normal — and sometimes need clinical attention. Know the difference and when to seek advice.

Practical guidance on exclusive breastfeeding, safe complementary foods, and the feeding milestones that protect a child's first two years.

+ Stay connected

New guidance, direct to your inbox

When our clinical staff publish a new article — on vaccines, malaria, nutrition, or adolescent health — you'll receive it before anyone else. No spam, just evidence-based guidance.